On the go Smoothie!
What you need:
Ingredients:
How it's done:
Why its good for you:
What you need:
- Blender: Braun PowerBlend 3 - Order on Amazon: https://amzn.to/3FEdT06
- A Smoothie2Go Bottle : Braun Power Blend3 including 2 Smoothie2go Bottles on Amazon: https://amzn.to/3N8QhTV
Ingredients:
- 1 Banana
- A handful of Mixed Berries or Blueberries
- 2-3 Tablespoons of Lowfat Skyr Joghurt (0,2% Fat)
- ¼ Cup of Unsugared Almond milk
- 2-3 Ice Cubes
- Few drops of Lemon Juice
- a breeze of Cinnamon
How it's done:
- Throw it all in the blender. Mix it all together - then serve!
Why its good for you:
- It's great as a first Meal for Digestion or after workouts
- Skyr contains loads of Proteins and a has a wide range of Vitamins and Minerals
- Blueberries contain one of the highest antioxidant levels amongst other consumed fruits
- Keeps you full
