Power Porridge!
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What you need:

• A Pot to boil your Porridge
• A Chopping Board
• A Bowl
  

Ingredients:

• 3 Tablespoons of Oats
• 1 Tablespoon of Chiaseeds
• 1 Tablespoon of Flaxseeds
• 1/2 Cup of Unsweetened Almond milk
• 1 Cup of Water
• A Pinch of Seasalt
• Fruits of your Choice (Berries, Banana, Apple etc..)
  
• A Handful of Walnuts and Almonds
  
• a Pinch of Cinnamon

How it's done:

• Add the oats, chia-, flaxseeds, and seasalt in a small pot and add the almondmilk and water.
• Let it boil then add it to your bowl to let it cool
  
• In the meantime prepare your fruits by washing and chopping them
• Add the fruits ontop of your porridge and add the nuts and cinnamon

Why its good for you:

• Keeps you full!
• Lots of Fiber!
• Healthy fats!